Episode 4: The Weight of Shame - Breaking Free from Darkness

Shame is a powerful force - it kept me stuck, silent and convinced that I didn't deserve better. After my second suicide attempt, I found myself trapped in a cycle of depression and a marriage filled with emotional and financial struggles. In this episode, I open up about the weight of shame, how it shaped my darkest moments, and the realities of a marriage that drained me instead of building me up. But more importantly, I share how I found the strength to break free and begin again. If shame has ever held you back, I want you to know - you're not alone. I've been there too.