I’ve been there too

“I’ve Been There Too” is dedicated to creating a safe and supportive space for individuals navigating the complexities of mental health. Through honest conversations and sharing my personal journey of battling depression, anxiety, suicidal ideation, and surviving two suicide attempts, this podcast seeks to provide hope, understanding, and practical insights. By fostering connection and exploring the intersection of personal growth and spirituality, we aim to inspire courage, resilience, and healing. Together, we strive to break the stigma around mental health, empower others to find strength in their struggles, and remind them that they are never truly alone.

Listen on:

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  • Amazon Music

Episodes

Sunday Feb 09, 2025

In this deeply personal episode series, I share the painful journey that led to my first suicide attempt, a journey shaped by the weight of a toxic and unhealthy marriage. I opened up about the emotional turmoil, isolation, and constant strain that slowly pushed me deeper into depression and anxiety. It wasn't just one moment - it was a buildup of silent suffering and unresolved pain that eventually brought me to my breaking point. 
Join me as I reflect on these moments and explore how the cracks beneath the surface finally gave way. If you've ever felt overwhelmed by your own struggles or want to understand what its like to be in that headspace, this episode is for you. You are not alone - I've been there too.
Instagram: @ivebeentheretoo_podcast

Sunday Feb 09, 2025

Introduction episode - explaining why I am starting this podcast and its motivation. Get to know a little bit about me before we dive deep into my mental health story.
Instagram: @ivebeentheretoo_podcast

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